Lifestyle
The fear of public speaking
The voice may tremble because the muscles in the throat are tense. Sweating helps cool the body in preparation for physical exertion. The stomach churns because digestion is paused to redirect energy elsewhere.
Lifestyle
The voice may tremble because the muscles in the throat are tense. Sweating helps cool the body in preparation for physical exertion. The stomach churns because digestion is paused to redirect energy elsewhere.
Wellness
Some students say they study better alone, but without a focused and relaxed mind, even solo study becomes useless. You’ll reread the same page five times and still understand nothing. A well-rested mind absorbs information faster and makes learning easier.
NepalPolice
Speaking at the event, IGP Karki highlighted that physical infrastructure plays a vital role in enhancing the overall capacity of the Nepal Police.
Events
More than 2,000 global leaders, investors, philanthropists, and policymakers will gather in New Delhi for the AVPN Global Conference 2026 to drive partnerships, impact investing, innovation, and scalable solutions across Asia.
Tourism
Nestled in the heart of lush greenery, our resort offers a serene escape where you can enjoy authentic Nepali cuisine, comfortable accommodations, and vibrant cultural experiences.
NepalPolice
Inspector General of Police Daan Bahadur Karki inaugurated the Police Leadership and Staff Course (PLSC Batch 02) under the Masters of Police Sciences program at the National Police Training Academy, emphasizing leadership, modernization, and professional transformation within Nepal Police.
Events
7-Day Certified Self-Management Leadership Training, designed to help participants unlock their true potential and develop clarity in life goals, emotional intelligence, communication skills, and leadership abilities.
Yellow Journalism
Modern Gurukul at ChataraDham Sunsari Inaugurated with Vision of Blending Ancient Wisdom and Modern Technology
Gardening is excellent for mental wellness because it combines physical activity, nature exposure, and mindfulness, all of which are proven to support mental health.
Prof. Mohan Bahadur Basnet was officially introduced as the new coordinator of the American Corner in Biratnagar. His appointment is expected to strengthen academic programs, innovation-driven workshops, leadership training, and cultural exchange activities ..
While your resume provides a summary of your qualifications, a well-crafted cover letter allows you to showcase your personality, communication skills, and enthusiasm for the role.
Samsung’s rise to a trillion-dollar valuation reflects the strength of its diversified business model. Unlike many of its competitors, Samsung operates across multiple sectors
Whole body pain refers to persistent or recurring pain felt across large areas of the body rather than in one localized spot. It may manifest as aching, burning, throbbing, stiffness, or a heavy soreness that shifts or remains constant. For some people it comes and goes.
A person’s true character is not revealed merely through words, but through daily behavior, small habits, and reactions in different situations. The following points offer a simple yet powerful way to understand people: 1. Standard of living is reflected in shoes—clean and well-maintained shoes often indicate discipline and
A Nepali open source platform is quietly building the region's first gig-based gardening service — connecting vetted professionals, plant lovers, and curious students with homes and businesses seeking expert care.
Website auditing tools act like a diagnostic scan for your site, exposing hidden issues that can drag down rankings before they turn expensive. Whether you’re an SEO expert, entrepreneur, or developer, choosing the right tool can decide if you rank on page one or disappear online.
Incorporating eco-friendly and sustainable practices is a hallmark of modern landscaping. Rainwater harvesting systems, drip irrigation, composting, and the use of native plants are common strategies.
Somnath Ghimire, a Nepali American leader from Woodside, is a strong candidate in the U.S. election. With 20+ years in community service and human rights work, he champions inclusion, immigrant voices, and workers’ rights for a better, united future.
IGP Dan Bahadur Karki inaugurated the newly constructed office building, barracks, and mess at District Traffic Police Office, Nawalparasi East. He stressed citizen-friendly, technology-driven traffic services and urged full compliance with traffic rules.