Wellness
A peaceful setting reduces external distractions, and silence helps the nervous system settle faster. Ideal environments include early mornings, a quiet room, or a calm corner of the home. Reducing noise and interruptions supports deeper and more consistent relaxation.
Technology
Many businesses, schools, and remote teams use Google Meet to connect online. When you meet with the same people regularly, setting up recurring meetings in Google Meet saves time and keeps everyone organized. The platform makes this simple through its integration with Google Calendar. Benefits of Recurring Google Meet Sessions
Politics
Social media has fundamentally transformed how politics operates worldwide, creating new dynamics of power, influence, and civic engagement that would have been unimaginable just two decades ago. Direct Communication and Disintermediation Politicians can now speak directly to millions without traditional media gatekeepers. Leaders from Donald Trump to Narendra Modi have
KATHMANDU — With minimal preparation, no formal training, and without any luxury support, Kipa Lamu Sherpa set out on her journey carrying only an unbreakable dream. Starting from Kathmandu, she reached the summit within just four days, proving that determination can overcome even the highest challenges. A mother of three, homemaker,
Politics
Artificial intelligence has fundamentally transformed how political campaigns operate, creating both unprecedented opportunities and significant challenges for democratic processes. As we navigate the 2020s, AI technologies have become indispensable tools in the political arena, reshaping everything from voter outreach to message crafting. Modern political campaigns now rely heavily on AI-driven
Hacking
SQL injection attacks can cause serious damage to organizations and users. Attackers can steal personal data, financial records, and login credentials.
Technology
BitChat is a messaging app designed to work without the internet. No mobile data, no Wi-Fi, no phone network. At first, that might sound impossible, but BitChat uses a different approach to communication that makes it especially useful in situations where normal messaging apps fail. Created by Jack Dorsey, one
NepalPolice
The graduation ceremony of the Police Inspector Basic Training Course 1–183rd Batch (14th Post Graduate Diploma in Police Science) was held on Monday at the National Police Training Academy, Maharajgunj, under the chief guestship of Prime Minister Sushila Karki. Prime Minister Karki awarded the late “Kulananda Vidya First Prize”
Wellness
Long-term stress reduces reproductive hormones, which can result in low libido, fertility problems, and menstrual irregularities. Stress directly disrupts hormonal balance throughout the body, and the reproductive system is particularly sensitive to these shifts.
Gardening
Nepal’s unique climate, including hot summers, heavy monsoon rains, and cool winters, presents specific challenges for lawn maintenance. This complete guide covers essential tips, techniques, and professional services to achieve a healthy, vibrant lawn year-round.
Tourism
Mountains are among the most magnificent natural formations on Earth. They represent strength, endurance, serenity, and the sublime beauty bestowed by nature. In the global context, mountains are not merely geographical features; they are symbols of faith, courage, perseverance, and natural balance. For many people, mountains are sacred spaces, while
Sports
The President of the Nepal Police Sports Committee and Inspector General of Police (IGP), Mr. Dan Bahadur Karki, formally bid farewell and extended his best wishes to the Nepal Police Women’s Volleyball Team, which is set to participate in the CAVA Women’s Volleyball Club Championship 2026 to be