Wellness
Osho Ashram : A Sanctuary of Meditation, Healing, and Inner Awakening
Meditation is not only a tool for calming the mind, it is a natural process that supports the body’s detoxification mechanisms and promotes holistic inner healing.
Passionate hotelier and educator with global hospitality experience across India, Belgium, France and Nepal. Skilled in operations, F&B service, and guest experience. Dedicated to leadership, learning, and inspiring future professionals.
Wellness
Meditation is not only a tool for calming the mind, it is a natural process that supports the body’s detoxification mechanisms and promotes holistic inner healing.
Food
Sekuwa (BBQ) is not simply a dish. It is a cultural experience, a tradition carried by fire and flavor, and one of the most loved meat preparations in Nepal. Often compared to barbecue, sekuwa has its own identity that makes it truly Nepali. From busy highways in eastern Nepal to
Tourism
In the quiet greenery of Lalbhitti, Belbari–2, Morang, just 26 kilometers from Biratnagar Airport, lies a concept that is still rare across Eastern Nepal. Sudarshan Resort is not simply a hotel or a weekend stop; it is a thoughtfully designed agro-based retreat where nature, food, spirituality, culture, and comfort
Employment
When most job seekers think of an interview, they imagine sitting in a room, answering questions, and getting selected. However, the reality is very different. A job interview is rarely just a selection process; it is primarily a process of elimination. Companies receive numerous applications, and interviewers use the interview
Wellness
In today’s fast-moving world, stress, anxiety, and mental pressure have become part of daily life. Many professionals, students, and even business leaders struggle silently with mental health challenges. In this environment, individuals like Umesh Kumar Bhagat are playing an important role in guiding people toward mental clarity, balance, and
Tourism
Are Teachers Shaping Professionals or Just Delivering Lectures? In hospitality education, the true measure of success is not how much a student memorizes from textbooks, nor how well they perform on written exams. The real goal is transformation, the transformation of students into confident, capable, and industry-ready professionals who can
Employment
Landing a job in the hospitality industry is more than just academic qualifications. In this field, your first impression, communication, personality, body language, and confidence are just as important as your knowledge. Hospitality is all about people, how you present yourself, interact, and handle situations reflects on the property you
Tourism
SASTHM also offers the Bachelor of Business Administration (BBA) program, which was introduced in 2009 as a pioneering undergraduate management degree program in Biratnagar.
Tourism
Nepal is known around the world for tourism. The Himalayas, spiritual heritage, cultural diversity, wildlife, adventure tourism, these have given the country global visibility. Every year, international travelers visit Nepal seeking experience, beauty, and authenticity. Yet an important question remains largely unanswered: If Nepal is globally respected as a tourism
Employment
Nepalis have earned a solid reputation across the global hospitality industry. From the Middle East to Europe, from Asia to luxury cruise lines, Nepali professionals are recognized for their dedication, honesty, diligence, and loyalty. Their work ethic is often lauded by managers and colleagues alike. Guests frequently remark on the
Tourism
Nepal is a country where hospitality is not taught, it is lived. It is not confined to hotel training manuals, customer service workshops, or corporate slogans displayed in reception areas. It exists in everyday behavior, in family traditions, in social etiquette, and in the deeply embedded cultural philosophy that shapes
Tourism
Before You Speak, What Does Your Presence Say? In hospitality, you speak long before you open your mouth. The moment a guest walks into a hotel compound, observation begins. Within seconds, impressions are formed. The uniform. The posture. The hairstyle. The smile. The confidence. The energy. Even silence communicates something.