3 Days Mega Meditation Camp in Biratnagar
Meditation offers a powerful way to reconnect with ourselves. It creates space for silence, awareness, and clarity in a world that rarely slows down. Through meditation, people begin to understand their thoughts, emotions, and inner energy in a deeper way.
In today’s fast-moving world, life is filled with constant pressure, responsibilities, and endless distractions. People are always busy achieving goals, building careers, and managing daily demands. Yet, despite all these external achievements, many individuals quietly struggle with inner restlessness, stress, confusion, and emotional imbalance. A person may appear successful on the outside but still feel disconnected within.
Meditation offers a powerful way to reconnect with ourselves. It creates space for silence, awareness, and clarity in a world that rarely slows down. Through meditation, people begin to understand their thoughts, emotions, and inner energy in a deeper way.
This March, a rare opportunity for such inner exploration is coming to Biratnagar, Nepal, a 3-Day Mega Meditation Camp guided by the renowned meditation master Bodhisattva Swami Anand Arun.
The retreat will introduce participants to powerful meditation techniques developed by Osho, designed to help people release stress, experience emotional clarity, and discover deep inner silence.
As Osho beautifully said:
“To be in love with existence is the highest form of spirituality.”
This meditation camp is not just another spiritual gathering. It is an experiential retreat where individuals can step away from the noise of daily life and reconnect with the deeper dimensions of their being.
Why meditation is more important today than ever
Modern life has brought remarkable technological progress and comfort. However, it has also created an environment where stress, anxiety, and mental pressure have become common parts of everyday life. From students and professionals to entrepreneurs and leaders, many people now feel overwhelmed by the speed of modern living.
Meditation is increasingly being recognized around the world as a powerful tool for restoring balance and mental well-being. It helps people slow down, observe their thoughts, and experience a deeper sense of awareness.
When practiced regularly, meditation gradually reduces stress and emotional tension. It improves concentration and clarity of thought. Many people notice increased creativity, better decision-making, and greater emotional stability.
More importantly, meditation reconnects individuals with a sense of inner peace that does not depend on external success or circumstances. It allows people to experience life with greater awareness, calmness, and understanding.
Meditation does not ask anyone to believe in a particular philosophy or ideology. Instead, it invites each person to explore their own inner consciousness through direct experience.
Meet the Facilitator: Bodhisattva Swami Anand Arun
The meditation camp will be facilitated by Bodhisattva Swami Anand Arun, one of the most respected meditation teachers from Nepal.
Swami Anand Arun is the founder of Osho Tapoban which is one of Asia’s largest meditation centers inspired by the teachings of Osho.
For several decades, Swami Anand Arun has been guiding thousands of seekers from Nepal and around the world through meditation retreats, awareness programs, and spiritual workshops. His teachings combine deep spiritual insight with a simple and practical approach that people from all backgrounds can understand.
Amir Aryal
Participants who have attended his meditation camps often describe them as powerful and transformative experiences. Many report feeling deep silence, emotional release, and a renewed sense of clarity in their lives.
What participants will experience during the meditation camp?
This three-day meditation retreat is designed as an experiential journey rather than a traditional lecture program. Instead of simply listening to talks, participants actively engage in meditation practices that help them explore their inner world.
Throughout the camp, participants will be guided through various meditation processes developed by Osho. These include active meditation techniques that help release suppressed emotions and accumulated stress from the body and mind. There will also be sessions focused on awareness practices, silent observation, and deep relaxation.
The energy of group meditation plays an important role in the experience. Practicing meditation together with many participants often creates a powerful environment that supports deeper silence and emotional release.
By the end of the retreat, many participants feel lighter, more peaceful, and more connected with themselves.
A Peaceful Venue Designed for Meditation
The meditation camp will be hosted at City Palace Hotel & Resort, located on Shankhadhar Sakhwa Marg (Rainbow Galli), near Neuro Hospital in Biratnagar.
The venue offers a calm and spacious environment that supports meditation and personal reflection. A peaceful atmosphere is an important element of any meditation retreat, and the organizers have carefully selected this location to ensure comfort, quiet surroundings, and a supportive environment for inner exploration.
The hotel provides a relaxing setting where participants can step away from their daily routines and fully immerse themselves in meditation and awareness practices.
Hygienic Food and Comfortable Accommodation
During the three-day retreat, participants will be provided with complete food and accommodation.
The organizers have placed special attention on maintaining high hospitality standards so that participants can focus entirely on their meditation journey without worrying about practical arrangements.
Accommodation will be clean, comfortable, and well maintained. Rooms are designed to provide a peaceful resting space where participants can relax between meditation sessions.
All meals served during the camp will be fresh, nutritious vegetarian food prepared in a hygienic kitchen. The meals are designed to be light and balanced so that participants can maintain physical comfort and mental clarity throughout the retreat.
In meditation retreats, simple and healthy food plays an important role. A calm mind is supported by a healthy body, and the organizers have ensured that the food served will help maintain energy, lightness, and well-being.
Camp Dates and Opening Session
The meditation journey will begin with an opening session on Wednesday, 25 March 2026 at 6:30 PM. This introductory session will help participants understand the meditation techniques and prepare themselves for the deeper experiences of the retreat.
The main meditation camp will take place over three days on 26, 27, and 28 March 2026, which correspond to Chaitra 12, 13, and 14 of the Nepali calendar (2082).
Participants are encouraged to attend the opening session, as it sets the tone for the entire retreat and allows everyone to begin the journey with awareness and clarity.
Who Can Participate in the Meditation Camp
This meditation retreat is open to anyone who is interested in personal growth, self-awareness, and inner peace.
People from all backgrounds can benefit from the experience. Students who are searching for focus and direction often find meditation extremely helpful. Professionals dealing with work stress can discover new ways to relax and maintain mental balance. Individuals who are exploring spirituality can deepen their understanding of awareness and consciousness.
Even those who have never practiced meditation before are welcome to join. The techniques introduced during the retreat are simple, practical, and suitable for beginners as well as experienced meditators.
Organizer of the 3 Days Meditation Camp
The retreat is organized by Osho Dharma Pradeep Dhyan Ashram, Biratnagar, an organization dedicated to spreading meditation and awareness programs in Nepal.
Through various meditation camps and spiritual programs, the organization has been helping individuals discover inner peace, consciousness, and personal transformation.
Their work focuses on creating spaces where people can explore meditation in a supportive and authentic environment.
Registration and Contact Information
Seats for the meditation camp are limited in order to maintain a peaceful and comfortable environment for all participants.
Those who wish to attend are encouraged to register early to secure their place and accommodation.
For registration and further information, interested participants can contact the organizers directly at the following numbers:
Swami Bikas: +977-9842043792
Swami Baburaja: +9779761002455
A Small Step Toward Inner Transformation
Meditation is not about escaping from life. It is about learning to live more consciously and more deeply. When people become aware of their thoughts, emotions, and inner silence, life itself begins to change.
Sometimes, just a few days of stepping away from routine and entering a space of silence can shift the direction of a person’s life in a meaningful way.
This 3-Day Mega Meditation Camp in Biratnagar offers such an opportunity. It is an invitation to slow down, look within, and reconnect with the deeper dimension of existence.
For anyone who has ever felt the need for peace, clarity, and inner balance, this meditation retreat could become the beginning of a powerful inner journey.
The journey within always begins with a single step, awareness.
